CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegetarian |
Cakes, Desserts, Low-cal, Diabetic |
12 |
Servings |
INGREDIENTS
|
|
-diane crhn32b |
222 |
x |
*Calories |
4 |
x |
*gm Protein |
3/16 |
x |
*gm Fat |
14 |
x |
*gm Carbo |
|
x |
*mg Chol |
177 |
x |
*mg Sodium |
|
|
*gm Fiber |
INSTRUCTIONS
DATA PER SERVING
SAUCES: IN a blender, combine strawberries, 1/2 cup
honey, and 1 Tbsp arrowroot or cornstarch. Puree
until smooth. Pour into a saucepan and heat, whisking,
until slightly thickened. Pour into a bowl to let
cool. Press kiwifruit through a strainer to remove
seeds. In a blender, combine strained kiwifruit with
remaining 1 Tbsp arrowroot or cornstarch and 1/2 cup
honey. PUree until smooth. Pour sauce into a clean
saucepan and heat, whisking, until slightly thickened.
Pour into a bowl to let cool.
TO SERVE: Ladle a small amount of red sauce on half
of a dessert plate, and an equal amount of green sauce
on the other half. Place a slice of cake in the center
and drizzle with stripes of the two sauces and chunks
of kiwifruit if desired. Serve immediately. SERVES 12.
HELPFUL HINT: The trick to a successful angel-food
cake is the lightness of the beaten egg whites, so
fold them quickly into the batter before they have a
chance to separate.
SOURCE: Vegetarian Times Mag, Dec '92 Mary Carroll,
author The No Cholestrol (No Kidding) Cookbook
Posted to JEWISH-FOOD digest V96 #014
Date: Thu, 5 Sep 1996 15:22:13 -0400
From: Linda Shapiro- Naples FL <lss@coconet.com>
A Message from our Provider:
“We don’t change God’s message — His message changes us.”