CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy, Grains | Appetizers, Salads | 8 | Servings |
INGREDIENTS
1/2 | c | Olive or salad oil |
1 | t | Salt |
1/8 | t | Crushed red pepper |
1 | Clove garlic | |
1/4 | c | Lemon juice |
1/4 | t | Freshly ground black pepper |
1 | T | Snipped fresh basil* |
1 | T | Salt |
8 | oz | Radiatori or other pasta |
1/2 | c | Cubed red pepper |
1/2 | c | Cubbed green pepper |
1/4 | lb | Provolone cheese, cubed |
20 | oz | Can Garbanzo beans, drained |
1/4 | lb | Salami, slice into quarters |
1/4 | c | Small pitted black olives |
1 | T | Salad oil |
4 | Med mushroom, washed & sliced | |
2 | T | Chopped parsley |
INSTRUCTIONS
OR 1 teaspoon dried basil leaves NOTE: Make Dressing First.... Make dressing in a jar with a tight fitting lid, combine oil, lemon juice, 1 teaspoon salt, black pepper, red pepper, garlic, and basil; shake until well combined. Cook pasta: In a large kettle bring 3 quarts water, salt and salad oil to a boil. Add pasta; bring back to boiling; cook uncovered stirring occasionally with long fork to prevent sticking, just until tender. ~ about 7 to 8 minutes. Do not over cook. Drain well; do not rinse. Turn into large bowl; add dressing; toss to combine. Cool completely. To pasta mixture, add green and red peppers, sliced mushrooms, provolone cheese, garbanzo beans, salami, olives, and parsley; toss lightly to combine. Turn into serving bowl; Refrigerate covered 1 hour. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 309
Calories From Fat: 217
Total Fat: 24.7g
Cholesterol: 22.4mg
Sodium: 1683.1mg
Potassium: 226.2mg
Carbohydrates: 12.8g
Fiber: 3.7g
Sugar: <1g
Protein: 10.6g