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Any Kind Of Cheese Sauce

January 27, 2023

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs		Deliah	1	Servings

INGREDIENTS

1	pt	Milk
1 1/2	oz	Plain flour
1 1/2	oz	Butter
1		Pinches cayenne pepper
2	oz	Mature Cheddar, grated
1	oz	Parmesan, Parmigiano
		Reggiano finely
		grated
		Little freshly grated nutmeg
		Salt and freshly milled
		black pepper

INSTRUCTIONS

Put the cayenne pepper, milk, butter and flour into a medium pan  and
put on a gentle heat. Whisk with a balloon whisk, while heating  to a
gentle simmer.  2 Whisk continually until a smooth glossy sauce, and
simmer very  gently for five minutes. Add the cheeses and whisk again,
allowing  them to melt. Season with salt, freshly milled black pepper
and some  freshly grated nutmeg.  Converted by MC_Buster.  Per serving:
605 Calories (kcal); 51g Total Fat; (74% calories from  fat); 16g
Protein; 23g Carbohydrate; 159mg Cholesterol; 590mg Sodium  Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit;  10 Fat;
0 Other Carbohydrates  Converted by MM_Buster v2.0n.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 1447 Calories From Fat: 829 Total Fat: 94.4g Cholesterol: 280.2mg Sodium: 3564.4mg Potassium: 982.4mg Carbohydrates: 64.6g Fiber: 1.4g Sugar: 26.3g Protein: 85.9g