Mix ingredients well. Bake in 4" x 4" pan coated with
non-stick spray at 350 deg. for 15 min. 1 Fr, 1 M,
1/3 B(or 25 opt cal)
Reformatted for MM by Penny Schenck nfsm70b
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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