| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Grains | Tamara1 | 1 | Servings | |
INGREDIENTS
| 2 | T | Castor sugar |
| 60 | g | Butter |
| 1 | Egg | |
| 1 | c | Flour |
| 1/4 | c | Self raising flour |
| 2 | T | Raspberry jam |
| 2 | T | Desiccated coconut |
| 2 | Eggs | |
| 3/4 | c | Brown sugar |
| 30 | g | Butter, melted |
| 1 | c | Coconut |
| 1 1/2 | c | Rolled oats |
| 1/2 | c | Peanuts |
| 1/2 | c | Cornflakes |
INSTRUCTIONS
Cream butter and sugar until light and creamy and add the egg, beating well to combine. Add the flours and stir until the flours have been incorporated. Press this filling into a 20cm. greased square tin and prick all over with a fork. Bake at 210c. for 10 minutes. Remove the cake tin from the oven and spread the jam over the pastry. In a bowl, mix the sugar, butter and egg yolks together until thick. Beat the egg whites separately until firm peaks form and fold into the thick batter. Add the coconut, rolled oats, peanuts and corn flakes and stir gently. Spoon the topping over the pastry base and spread to smooth the topping. Reduce the heat of the oven to 190c. and return the pan to the oven for 30 minutes more. Allow to cool slightly then cut into fingers. When thoroughly cold, remove from the tin. Converted by MC_Buster. Per serving: 2966 Calories (kcal); 158g Total Fat; (46% calories from fat); 71g Protein; 334g Carbohydrate; 758mg Cholesterol; 1005mg Sodium Food Exchanges: 12 1/2 Grain(Starch); 5 Lean Meat; 0 Vegetable; 1 Fruit; 28 1/2 Fat; 8 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 2895
Calories From Fat: 1305
Total Fat: 151.2g
Cholesterol: 751.5mg
Sodium: 560.6mg
Potassium: 1433.2mg
Carbohydrates: 348.7g
Fiber: 19g
Sugar: 198.7g
Protein: 53.2g