| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Meats | 1 | Servings | ||
INGREDIENTS
| 1 | pk | (8-oz) fat free cream cheese; softened |
| 2 | tb | Skim milk |
| 1/2 | c | Fat-free sour cream |
| 2 | tb | Sliced green onions |
| 2 | tb | Chopped green bell pepper |
| 1/8 | ts | Pepper |
| 1 | Jar; (2 1/2-oz) sliced dried beef, rinsed, drained and finely chopped | |
| 1/4 | c | Chopped fresh parsley |
INSTRUCTIONS
Fast and Healthy Jan/Feb 95 Heat oven to 350 degrees. In medium bowl, combine cream cheese and milk; beat until smooth. Stir in remaining ingredients except parsley; mix well. Spoon and spread mixture in ungreased 9-inch pie pan or small shallow baking dish. Bake at 350 degrees for 15 minutes or until thoroughly heated. Sprinkle with parsley. Serve immediately with crackers or cocktail bread. 2 cups. MICROWAVE directions: Prepare as directed above; spoon into 9-inch pie pan or shallow dish. Microwave on medium for 5 to 8 minutes or until thoroughly heated, rotating dish once halfway through cooking. Sprinkle with parsley. Serve immediately. Posted to EAT-LF Digest by Doris Selin <doris_selin@hotmail.com> on Dec 09, 1998, converted by MM_Buster v2.0l.
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