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Appetizers Meatballs
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Eggs, Dairy
Appetizers, Snacks
48
Servings
INGREDIENTS
1
lb
Ground round
Egg Beatersr 99% egg substitute; equal 1 egg
1/2
c
Soft bread crumbs
1/4
c
Skim milk
1/3
c
Onion; finely chopped
1/2
ts
Worcestershire sauce
1/2
c
Ketchup
1/2
c
Onion; chopped
1/3
c
Sugar
1/3
c
Vinegar
1
tb
Worcestershire sauce
1/8
ts
Pepper
INSTRUCTIONS
SAUCE
Seeing I haven't posted in quite a while, I thought that I would post
lowfat from the Taste of Home Lowfat Country Cooking. Out of 455 recipes I
only have 44 formatted. Plan on formatting the rest this week. Hope you all
enjoy these.
Combine the first six ingredients; mix well. Shape into 1-inch balls. In a
skillet over medium heat, brown meatballs; drain. Place in a 2 1/2-quart
baking dish. Combine sauce ingredients. Pour over meatballs. Bake,
uncovered, at 350 F 50 - 60 minutes or until meatballs are done.
Yields: 4 dozen
Serving Size: 3 meatballs
Calories: 85, Total Fat: 3gm, Calories from Fat: 26%, Saturated Fat: 1gm,
Cholesterol: 24mg, Sodium: 199mg, Carbohydrate: 9gm, Protein: 8gm
NOTES : These tasty meatballs are a perennial favorite at our Christmas
parties. But with such wonderful flavor, you'll get requests your-round.
Recipe by: Pat Waymire, Yellow Springs, Ohio
Posted to recipelu-digest Volume 01 Number 419 by "Dorothy Tapping"
<unicorn4@usit.net> on Dec 30, 1997
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