Name: Apple
Ingredients: 2 c Unbleached flour; 1/4 ts Salt; 1/4 ts Baking soda; 2 ts Baking powder; 1 ts Cinnamon; 1/2 ts Ginger; 1/4 ts Cloves; 2 Egg whites -- whipped; 1 c Brown sugar -- packed; 1/2 c Applesauce -- at room; Temperature; 1/3 c Skim milk -- at room; Temperature; 1 1/2 c Apples -- peeled/ chopped

CATEGORY	CUISINE	TAG	YIELD
Eggs, Dairy			16	Servings

INGREDIENTS

2	c	Unbleached flour
1/4	ts	Salt
1/4	ts	Baking soda
2	ts	Baking powder
1	ts	Cinnamon
1/2	ts	Ginger
1/4	ts	Cloves
2		Egg whites — whipped
1	c	Brown sugar — packed
1/2	c	Applesauce — at room
		Temperature
1/3	c	Skim milk — at room
		Temperature
1 1/2	c	Apples — peeled/ chopped

INSTRUCTIONS

Preheat oven at 350.  Prepare pan(s) with cooking spray and flour.  In a
mixing bowl, combine flour, salt, baking soda, baking powder, cinnamon,
ginger, and cloves.  In another mixing bowl, combine egg whites, brown
sugar, applesauce, milk, and apples.  Mix dry ingredients with wet
ingredients just until moistened.  Pour mixture into prepared pan(s). Bake
for 1 hour depending on pan size.
Recipe By     : The Wooden Spoon Bread Book
From: Ladies Home Journal- August 1991
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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