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Apple And Blackberry Sorbet

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CATEGORY CUISINE TAG YIELD
Grains Vegetarian Dessert 8 Servings

INGREDIENTS

2 lb Cooking apples, unpeeled
stemmed cut into 1/2-in.
pieces including cores
and
seeds
1 Bag, 1-lb frozen
unsweetened blackberries
thawed
1 1/2 c Water
3/4 c Sugar
1/4 c Light corn syrup, makes for
smooth texture

INSTRUCTIONS

Date: Thu, 09 May 96 09:59:39 -0700  From: Jane Colman
<jane@netcom.com>  Combine apples, berries, and water in heavy
saucepan.  Bring to boil  over medium-high heat.  Cover, reduce heat to
medium, and simmer  until fruit is tender, stirring occasionally, about
20 minutes.  Transfer to sieve set over large bowl. Press to force
through as much  fruit and juice as possible. Discard solids in Sieve.
Return puree to  same pot and stir in sugar and corn syrup. Cook,
stirring, over low  heat, just until sugar is dissolved. Transfer back
to bowl and chill  until cold. Process in ice cream freezer.  FATFREE
DIGEST V96 #129  From the Fatfree Vegetarian recipe list.  Downloaded
from Glen's MM  Recipe Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 133
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 0mg
Sodium: 3.3mg
Potassium: 132.9mg
Carbohydrates: 34.7g
Fiber: 2.8g
Sugar: 30.6g
Protein: <1g


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