Apple And Grape Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Grains, Dairy | Apples, Fruits, Salads | 8 | Servings | |
INGREDIENTS
| 2 | c | Apples, cubed |
| 1 | c | Grapes, halved |
| 1/2 | c | Celery, chopped |
| 1/4 | c | Walnuts, chopped |
| 1 | t | Lemon juice |
| 1/3 | c | Sour cream |
| 1/3 | c | Plain yogurt |
| 5/21 | :42 am FOOD AND WINE BB TOPIC: FOOD SOFTWARE TIME:, :42 am FOOD AND WINE BB TOPIC: FOOD SOFTWARE TIME: 05/21 9:43 |
INSTRUCTIONS
In large bowl, combine apples, grapes, celery, walnuts and lemon juice. Mix yogurt and sour cream. Mix lightly into fruit mix. Refrigerate. If desired, serve on lettuce lined plates. Pat Empson AM TO: PAT EMPSON (PFXX29A) FROM: PAT EMPSON (PFXX29A) SUBJECT: MM-MORE APPLES From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 80
Calories From Fat: 39
Total Fat: 4.5g
Cholesterol: 5.6mg
Sodium: 21.6mg
Potassium: 145.3mg
Carbohydrates: 9.7g
Fiber: 1.3g
Sugar: 7.6g
Protein: 1.6g