| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Vegetables, Eggs | Vegetarian | Breads, Eat-lf mail, Fatfree, Fruits, Vegetarian | 24 | Servings |
INGREDIENTS
| 2 3/4 | c | Whole Wheat Flour |
| 2 | ts | Cinnamon |
| 1 | ts | Baking Soda |
| 1/2 | ts | Baking Powder |
| 1/4 | ts | Salt; Optional |
| 1/4 | c | Applesauce |
| 1/4 | c | Corn Syrup |
| 1 1/2 | c | Sugar |
| 4 | Egg Whites * | |
| 1/2 | ts | Vanilla |
| 3 | c | Apples; Peeled, Cored, Coarsely Chopped |
INSTRUCTIONS
* Or 1 Tbsp Egg Replacer -- Mixed With 1/4 C + 2 Tbsp Water In a large bowl, combine flour, cinnamon, baking soda, baking powder and salt. In a med bowl, combine applesauce, corn syrup sugar, egg whites or egg replacer, vanilla and apples; stir into flour mixture. Divide mixture between two 8 x 4" bread pans that have been sprayed with nonstick spray. Bake at 350F for 40 - 45 min or until bread tests done. Cool for 10 min on wire racks before removing from pans. Prep Time: 20 min Baking Time: 45 min Serves: 2 loaves - about 24 slices This is excellent!! Entered into MasterCook and tested for you by Reggie & Jeff Dwork <reggie@reggie.com> NOTES : Cal 117.6 Total Fat 0.3g Sat Fat 0.1g Carb 27.8g Fib 2.2g Pro 2.5g Sod 96mg CFF 2.3% Recipe by: The Mormon Diet Cookbook Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Nov 11, 1998, converted by MM_Buster v2.0l.
A Message from our Provider:
“We need to discover all over again that worship is natural to the Christian, as it was to the godly Israelites who wrote the psalms, and that the habit of celebrating the greatness and graciousness of God yields an endless flow of thankfulness, joy, and zeal. #J.I. Packer”