| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Eggs | Digest, Oct., Ovo, Dessert, Fatfree | 1 | Servings | |
INGREDIENTS
| Hot fruit (apples, cherries) | ||
| 2 | tb | Sugar |
| 2 | Egg whites | |
| 4 | tb | Boiling water |
| 1 | c | Flour |
| 1/2 | ts | Salt |
| 1 1/2 | ts | Baking powder |
INSTRUCTIONS
POUR INTO A CASSEROLE DISH Add ingredients in order, mixing as you go. Pour over fruit and bake at 350 for about 30 minutes. This is surprisingly good. Ginger is an unusual spice in apple things, but it works nicely. Posted by Posted by Posted by [email protected] (David Skillicorn) to the Fatfree Digest [Volume 11 Issue 25], Oct. 25, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, [email protected] using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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