Apple-carrot Delight
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegetable | 1 | Servings | |
INGREDIENTS
| 3 | c | Apple juice |
| 1 1/2 | c | Carrot juice |
| 1 | t | Lemon juice |
INSTRUCTIONS
Per serving: 499 Calories; 1g Fat (2% calories from fat); 4g Protein; 122g Carbohydrate; 0mg Cholesterol; 129mg Sodium Food Exchanges: 6 Vegetable; 5 Fruit Recipe by: The Juice Tiger Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on Dec 2, 1999, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 449
Calories From Fat: 5
Total Fat: <1g
Cholesterol: 0mg
Sodium: 7.5mg
Potassium: 916.6mg
Carbohydrates: 117.6g
Fiber: 6g
Sugar: 108.1g
Protein: 3.2g