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CATEGORY CUISINE TAG YIELD
Dairy Diabetic, Cakes, Desserts, Low-fat/cal 1 Servings

INGREDIENTS

2 Sweet dessert apples 200 g *
1 ts Powdered gelatin dissolved
4 tb Hot water (for gelatin)
1/3 c Skim milk cheese or cottage
Coloring (optional)

INSTRUCTIONS

2 apples, cored and sliced.  Suggested Golden Delicious - stay white when
cooked.  Cook the apples to a soft pulp in a little water and allow to
cool. Place in a blender with the dissolved gelatin, cheese and coloring,
and blend to a smooth puree.  Leave to set, then spread on the cake and
pipe if desired.
This spread, covered, keeps well in the refrigerator and may be
deep-frozen.
Suggested uses:  Child's birthday cake, slab cake cut in squares and
decorated with a blob of icing topped with a piece of fruit, low-calorie
spread for plain cookies or scones. 5 cal in 2 tsp.
Total recipe: 160 cal, 25 g (2 1/2 units) carbohydrate, 4 g fiber, 13 g
protein, 2 g fat.
Source:  The Diabetics' Cookbook by Roberta Longstaff published in UK and
Canada 1984.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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