| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy, Grains | Apples, Broccoli, Chicken, Main dishes, Mushrooms | 1 | Servings | |
INGREDIENTS
| 2 | T | Butter |
| 2 | Tablesoons flour | |
| 2 | c | Heavy cream |
| 2 | Chicken bouillion cubes | |
| 1/2 | c | Cream of coconut or 1/2 cup |
| coconut milk | ||
| Curry powder to taste | ||
| approximately 1 | ||
| teaspoon | ||
| 1 | Whole chicken breast | |
| 1/4 | c | Apple slices |
| 1/4 | c | Onions, chopped |
| 1/4 | c | Mushrooms, chopped |
| 4 | Broccoli florets, 4 to 5 |
INSTRUCTIONS
Prepare a roux by melting the butter and blending with the flour over medium heat. Stir constantly and add cream, bouillion cubes, and coconut milk. Add curry powder and continue stirring until mixture boils and thickens. Set aside. Place chicken breast in a small casserole dish, skin side down. Fill breast with the apples, onions, mushrooms, and broccoli. Fold two halves of chicken breast together. Cover with curry sauce and garnish. Bake for 15 to 20 minutes at 375 degrees. http://www.hgtv.com/recipes/recipe116.html Episode 116, Apple-Appeal MC formatting by bobbi744@acd.net ICQ #12099523 Posted to MC-Recipe Digest by Roberta Banghart <bobbi744@acd.net> on May 14, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 1654
Calories From Fat: 1093
Total Fat: 123.9g
Cholesterol: 680.9mg
Sodium: 351.9mg
Potassium: 1277.4mg
Carbohydrates: 21g
Fiber: 1.4g
Sugar: 11.4g
Protein: 113.3g