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CATEGORY CUISINE TAG YIELD
Eggs Cake 12 Servings

INGREDIENTS

3 T Granulated sugar for
preparing pans or as
needed
2 c Flour
1 1/2 t Baking powder
1 1/2 t Baking soda
1/2 t Salt
2 t Ground cinnamon
1 Egg, lightly beaten
2/3 c Brown sugar
1/2 c Apple butter
1/3 c Maple syrup
1/3 c Apple cider
1/3 c Nonfat plain yogurt
3 T Canola oil
1 1/4 c Powdered sugar
1 t Vanilla extract
1/4 up to
1/3 c Maple syrup

INSTRUCTIONS

From:    "Crystal D. Davis" <crystald@RUF.RICE.EDU>  Date:    Mon, 15
Jul 1996 09:44:57 -0500 I can't remember who was  asking for baked
doughnuts (sorry!), but here is the recipe I have.  It came from Eating
Well.  I found this a little too sweet, so now I  skip or halve the
glaze.  I've also tried this using artificial  sweetener and the
texture is fine.  Use a 6-cake minibundt pan or a regular bundt pan.
For minibundt  pan, oven 400 degrees cook 10 to 12 minutes.  For
regular bundt pan,  oven 375 and cook 25 to 30 minutes. Preheat oven
and prepare pan by  coating it with nonstick spray and a light dusting
of granulated  sugar.  Mix flour, baking powder, soda, salt, cinnamon.
Set aside.  In  another bowl, mix egg, brown sugar, apple butter,
syrup, cider,  yogurt, and oil. Add dry ingredients and stir until just
moistened.  Use about two generous tablespoons per minibundt cup -
makes twelve.  Dip shaped side of "doughnuts" in glaze to coat.  Each
(or 1/12 of coffee cake): 252 cal, 3 g protein, 4 g fat, 52 g
carbohydrates, 255 mg sodium, 18 mg cholesterol  Maple Glaze: Mix.  Use
as directed above.  EAT-L Digest 14 July 96  From the EAT-L recipe
list.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 324
Calories From Fat: 37
Total Fat: 4.2g
Cholesterol: 15.5mg
Sodium: 374.7mg
Potassium: 109.9mg
Carbohydrates: 70g
Fiber: <1g
Sugar: 51.9g
Protein: 2.9g


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