| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Cereal |
6 |
Servings |
INGREDIENTS
| 1 |
c |
Water |
| 1/4 |
c |
Apple juice |
| 1 |
|
Tart apple, diced |
| 2/3 |
c |
Rolled oats |
| 1 |
|
Dash cinnamon |
| 1 |
c |
Skim milk |
INSTRUCTIONS
Place water, juice and apples ina medium saucepan and bring to a boil. Sitr
in the rolled oats and cinnamon. Return to boil, reduce heat and simmer
until the porridge is thick. Serve hot with milk.
From: The Lose Weight Naturally Cookbook Posted by: Sheila Exner
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kids.zip
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