CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy | American | Desserts | 4 | Servings |
INGREDIENTS
1 | T | Cornstarch |
1 | T | Sugar |
1/8 | t | Ground cinnamon |
3/4 | c | Water |
2 | Apples, tart pared sliced | |
3/4 | c | Biscuit mix, see recipe |
2 | T | Process American cheese |
shredded | ||
3 | T | Water |
INSTRUCTIONS
servings of about 1/2 cup each 166 calories per serving Pre-heat oven TO 400øF. (hot) Mix cornstarch, sugar, and cinnamon in saucepan. Add 3/4 cup water and mix well. Add apples. Cook over low heat, stirring occasionally, until liquid thickens and apples just begin to soften--about 6 minutes. Pour into 1-quart casserole. Stir biscuit mix and cheese together. Add 3 tablespoons water and mix well. Spread on top of apple mixture. Bake until top is lightly browned--about 30 minutes. Thrifty Meals for Two: Making Food Dollars Count * USDA Home and Garden Bulletin Number 244 * Meal-Master format courtesy of Karen Mintzias From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 121
Calories From Fat: 34
Total Fat: 3.8g
Cholesterol: 1.4mg
Sodium: 310.2mg
Potassium: 38.9mg
Carbohydrates: 19.3g
Fiber: <1g
Sugar: 5.8g
Protein: 2.3g