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CATEGORY CUISINE TAG YIELD
Fruits Desserts, Fruits, Low-fat/low 8 Servings

INGREDIENTS

8 Apples, peeled cored and
Sliced
1/4 c Cranberries
1/2 c Honey
1 t Cinnamon
1/8 t Allspice
1 T Fresh lemon juice
3 T Water
1 1/2 c Oats
1/2 c All-purpose flour
1/4 c Almonds, sliced
1/4 c Barley malt
2 T Honey

INSTRUCTIONS

Heat oven to 350F.  Lightly coat 13x9-inch baking dish with vegetable
cooking spray. Combine apple slices, cranberries, honey, cinnamon,
allspice and lemon juice in large bowl. Transfer to prepare baking
dish and sprinkle with water. Make topping: Combine oats, flour, and
almonds in medium bowl. Stir in barley malt and honey until  completely
moistened. With fingertips, spread topping over apples as  thin as
possible. Spray a piece of foil with cooking spray; cover  baking dish
and bake 45 minutes, then bake uncovered 15 minutes more.  Serve warm
or at room temp.  Recipe By     : Rosie Daley  From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
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Calories: 294
Calories From Fat: 32
Total Fat: 3.7g
Cholesterol: <1mg
Sodium: 4mg
Potassium: 173.3mg
Carbohydrates: 63.4g
Fiber: 4.7g
Sugar: 27g
Protein: 4.4g


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