Apple-cranberry Crisp Amandine
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits | Desserts, Fruits, Low-fat/low | 8 | Servings | |
INGREDIENTS
| 8 | Apples, peeled cored and | |
| Sliced | ||
| 1/4 | c | Cranberries |
| 1/2 | c | Honey |
| 1 | t | Cinnamon |
| 1/8 | t | Allspice |
| 1 | T | Fresh lemon juice |
| 3 | T | Water |
| 1 1/2 | c | Oats |
| 1/2 | c | All-purpose flour |
| 1/4 | c | Almonds, sliced |
| 1/4 | c | Barley malt |
| 2 | T | Honey |
INSTRUCTIONS
Heat oven to 350F. Lightly coat 13x9-inch baking dish with vegetable cooking spray. Combine apple slices, cranberries, honey, cinnamon, allspice and lemon juice in large bowl. Transfer to prepare baking dish and sprinkle with water. Make topping: Combine oats, flour, and almonds in medium bowl. Stir in barley malt and honey until completely moistened. With fingertips, spread topping over apples as thin as possible. Spray a piece of foil with cooking spray; cover baking dish and bake 45 minutes, then bake uncovered 15 minutes more. Serve warm or at room temp. Recipe By : Rosie Daley From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 294
Calories From Fat: 32
Total Fat: 3.7g
Cholesterol: <1mg
Sodium: 4mg
Potassium: 173.3mg
Carbohydrates: 63.4g
Fiber: 4.7g
Sugar: 27g
Protein: 4.4g