| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Vegetables, Eggs | California | Muffins, Lowfat | 18 | Servings |
INGREDIENTS
| 3 | c | All-purpose flour |
| 1 1/2 | c | Sugar |
| 1 | tb | Baking powder |
| 1/2 | c | 1% lowfat milk |
| 3 | tb | Vegetable oil |
| 2 | ts | Vanilla extract |
| 1 | c | Unsweetened applesauce;chunky style; see note |
| 1 | Egg; plus | |
| 2 | Egg whites | |
| 2 | c | Chopped apples |
| 1 | c | Cranberries; fresh or frozen |
| 1/2 | c | All purpose flour |
| 1/2 | c | Brown sugar |
| 1/2 | ts | Ground cinnamon |
| 1/4 | ts | Ground nutmeg |
| 1/4 | ts | Ground cloves |
| 2 | tb | Melted margarine |
INSTRUCTIONS
STRUESEL TOPPING Preheat oven to 375. Spray muffin pans with no-stick cooking spray or use non-stick pans. Stir flour, sugar, and baking powder together in large mixing bowl. Add next 4 ingredients and beat with electric mixer on low speed until combined (30 seconds). Beat on medium speed for 2 minutes, scraping sides of bowl frequently. Add eggs and beat 2 more minutes. Stir in chopped apples and cranberries. Spoon into muffin pans until 3/4 full. Spoon about 1 tablespoon of struesel topping over each muffin. Bake for 15-20 minutes until muffins test done. Stuesel Topping: Blend the dry ingredients in a small bowl. Drizzle with the melted margarine and blend with pastry blender or fork. Contacts (http://www.dhs.cahwnet.gov/ps/cdic/cpl/) California Notes: When baking muffins or cakes, substitute half the butter or oil with unsweetened applesauce or another fruit puree like prune puree. Makes about 18 muffins. Preparation and baking time: 30 minutes. [Per serving Calories 229; Fat 4g (16%cff); Cholesterol 12mg; Sodium 86mg] Recipe by: California Project LEAN Posted to EAT-LF Digest by Pat Hanneman <kitpath@earthlink.net> on Oct 01, 1998, converted by MM_Buster v2.0l.
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