| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Vegetarian | Dip | 4 | Servings |
INGREDIENTS
| 1 | c | Nonfat or low-fat Ricotta cheese |
| 1 | c | Unsweetened applesauce |
| 2 | ts | Curry powder |
| 1/2 | ts | Cinnamon |
| 1/2 | ts | Freshly grated nutmeg |
INSTRUCTIONS
Date: Tue, 5 Mar 1996 12:12:09 -0500 From: TexGQ24@aol.com Combine all ingredients in blender/processor. Process 30 seconds or until mixture is smooth/creamy. Store covered in refrig. Serve with apple slices, grapes or oranges. Makes 1 cup. Per tablespoon: calories 29, protein 1 .8g, carbos 2.8, fat 1 .3g, chol 5mg, sodium 20mg FATFREE DIGEST V96 #64 From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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