| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Vegetables, Dairy |
American |
Bread |
12 |
Servings |
INGREDIENTS
| 3/4 |
c |
Whole wheat flour |
| 1 |
c |
All purpose flour |
| 1 |
c |
Wheat bran |
| 1 |
ts |
Baking powder |
| 1 |
ts |
Baking soda |
| 1 |
ts |
Cinnamon |
| 1/3 |
c |
Dates; chopped |
| 1 |
|
Egg; lightly beaten |
| 1/4 |
c |
Packed brown sugar |
| 2 |
tb |
Vegetable oil |
| 1 |
c |
Low-fat milk |
| 1 |
c |
Apple; peeled, grated |
INSTRUCTIONS
In a large bowl combine the whole wheat and all purpose flours, bran,
baking powder, baking soda and cinnamon. Stir in the dates. In another
bowl, beat the egg with sugar and oil until well mixed, then stir in the
milk and apple. Pour into the flour mixture and stir just enough to
moisten, being careful not to overmix.
Spoon into nonstick or paper-lined medium muffin tins, filling almost to
the top. Bake at 375 degrees (F) for about 20 minutes, or until firm to the
touch.
From the American Institute for Cancer Research's cookbook, Lighthearted
Everyday Cooking by Anne Lindsay. This international bestseller, with more
than 200 recipes for healthier eating, is available for $16.95 in
bookstores nationwide, or by calling 1-800-843-8114.
Date: Sat, 29 Jun 1996 11:59:01 -0700 (PDT)
From: PatH <phannema@wizard.ucr.edu>
Recipe By: Anne Lindsay, Lighthearted Everyday Cooking
MC-Recipe Digest V1 #133
From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
A Message from our Provider:
“Death: the end of excuses, the beginning of eternity”