| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Eggs, Vegetables | Curtis aike, Flash1 | 1 | servings | |
INGREDIENTS
| 1 | c | Low-fat cottage cheese |
| 5 | tb | Flour |
| 1 | ts | Cinnamon |
| 2 | Egg yolks | |
| 1 | Apple | |
| 1 | Egg white | |
| Vegetable oil | ||
| Unsweetened applesauce | ||
| Sour cream |
INSTRUCTIONS
Heat oven to 200. Pour vegetable oil 1/4 deep in skillet. Heat to medium-high heat. Meanwhile, mix together cottage cheese, flour, cinnamon, yolks & apple. In another bowl, beat egg white until stiff, shiny peaks form. Gently fold egg white into cheese mixture. Drop rounded tablespoonsful of cheese mixture into hot oil. Cook 1 minute on each side until golden. Drain fritters on paper towels. Keep warm in oven while you cook the rest. Serve with applesauce & sour cream. Approximately 8-10 minutes. Per serving (excluding unknown items): 359 Calories; 11g Fat (28% calories from fat); 13g Protein; 52g Carbohydrate; 425mg Cholesterol; 70mg Sodium By Patty <[email protected]> on Nov 9, 1998. Recipe by: FOOD IN A FLASH SHOW #FF2019 Converted by MM_Buster v2.0l.
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