| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Eggs, Vegetables |
|
Curtis aike, Flash1 |
1 |
servings |
INGREDIENTS
| 1 |
c |
Low-fat cottage cheese |
| 5 |
tb |
Flour |
| 1 |
ts |
Cinnamon |
| 2 |
|
Egg yolks |
| 1 |
|
Apple |
| 1 |
|
Egg white |
|
|
Vegetable oil |
|
|
Unsweetened applesauce |
|
|
Sour cream |
INSTRUCTIONS
Heat oven to 200.
Pour vegetable oil 1/4 deep in skillet. Heat to medium-high heat.
Meanwhile, mix together cottage cheese, flour, cinnamon, yolks &
apple. In another bowl, beat egg white until stiff, shiny peaks form.
Gently fold egg white into cheese mixture. Drop rounded
tablespoonsful of cheese mixture into hot oil. Cook 1 minute on each
side until golden. Drain fritters on paper towels. Keep warm in oven
while you cook the rest. Serve with applesauce & sour cream.
Approximately 8-10 minutes.
Per serving (excluding unknown items): 359 Calories; 11g Fat (28%
calories from fat); 13g Protein; 52g Carbohydrate; 425mg Cholesterol;
70mg Sodium
By Patty <designwest@ameritech.net> on Nov 9, 1998.
Recipe by: FOOD IN A FLASH SHOW #FF2019
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