God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)
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Oswald Chambers
Apple Honey Glazed Chicken
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Meats
Low fat, Poultry
4
Servings
INGREDIENTS
1/3
c
Apple jelly
1
tb
Honey
1
tb
Dijon mustard
1/2
ts
Cinnamon
1/2
ts
Salt
4
Boneless skinless chicken
Breast halves
INSTRUCTIONS
Heat grill or broiler. In small bowl, combine all ingredients except
chicken; blend well.
When ready to barbecue, oil grill rack. Brush chicken with apple mixture;
place on gas grill over medium heat or on charcoal grill 4-6" from medium
coals or on broiler rack 4-6" from heat. Cook 15-20 minutes until juices
run clear and chicken is fork tender, turning occasionally and brushing
frequently with apple mixture. 4 servings.
Per serving: 160 calories, 27 g protein, 5 g carbohydrate, 3 g (17%) fat,
73 mg cholesterol, 160 mg sodium, 230 mg potassium, 3 lean meat and 1/2
fruit exchanges.
Fast & Healthy 9/92 Carolyn Shaw 7-95
Posted to MealMaster Recipes List, Digest #153
Date: Thu, 30 May 1996 23:59:18 -0400
From: BobbieB1@aol.com
A Message from our Provider:
“Give God what’s right — not what’s left.”
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