| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Grains | Femina, Femina4, Healthy hin | 4 | Servings | |
INGREDIENTS
| 250 | g | Rice, boiled and drained |
| Ghee | ||
| 2 | Onions, chopped fine 100 | |
| 4 | Apples, peeled cored and | |
| grated 500 g | ||
| 1 | Lemon, juice of | |
| Salt to taste | ||
| 3 | T | Honey, 45 ml |
| A pinch of nutmeg powder | ||
| A few strands saffron | ||
| dissolved in a | ||
| little warm milk | ||
| A handful of walnuts | ||
| shelled and chopped |
INSTRUCTIONS
g HEAT ghee in a heavy bottomed pan and fry the chopped onion till crisp. Remove from ghee and keep aside. Add the cooked rice and saute for two minutes. Add lime juice and salt to the grated apples and mix lightly. Add the seasoned apples to the cooked rice and mix lightly. Add honey, nutmeg powder and saffron to the rice and keep stirring on low heat for five minutes. Serve hot, garnished with walnuts. Converted by MC_Buster. NOTES : (Rice lightly flavoured with apple and honey) Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 193
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 77.2mg
Potassium: 208.4mg
Carbohydrates: 46.8g
Fiber: 3g
Sugar: 23.1g
Protein: 2.6g