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CATEGORY CUISINE TAG YIELD
Grains Brandname, Chilled des 10 Servings

INGREDIENTS

2 c Sugar-free lemon-lime
flavored carbonated
beverage
1 c Apple Sauce
1 Honeydew melon, seeded rind
removed cut into chunks
1/8 t Ginger
2 Green food coloring, or more
if desired

INSTRUCTIONS

In food processor bowl with metal blade or blender container, combine
all ingredients; process until smooth.  Pour into 8 or 9-inch non-metal
square pan. Cover; freeze until firm.  Scoop frozen mixture into 5-oz.
drink cups or spoon into dessert  dishes.  Yields 10 (1/2-cup)
servings.  Notes: Pantry: Mott's Regular Apple Sauce. Use a
well-ripened melon  for optimum flavor in this refreshing low calorie
ice.  >Hanneman/Buster 1998-Apr  Recipe by: Motts Applesauce
www.motts.com  Posted to MC-Recipe Digest by KitPATh
<phannema@wizard.ucr.edu> on  Apr 18, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 434
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 26.3mg
Potassium: 384.7mg
Carbohydrates: 16.2g
Fiber: <1g
Sugar: 7.2g
Protein: <1g


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