| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Eggs, Vegetables |
|
|
8 |
Servings |
INGREDIENTS
| 6 |
tb |
Maple syrup |
| 1/2 |
ts |
Salt |
| 4 |
ts |
Unsalted butter — melted |
| 1/4 |
ts |
Baking soda |
| 2 |
lg |
Apples* |
| 1 |
c |
Buttermilk |
| 3/4 |
c |
Yellow or white cormeal+ |
| 1 |
lg |
Egg — lightly beaten |
| 3/4 |
c |
All-purpose flour |
| 1 |
tb |
Vegetable oil |
| 1 |
ts |
Baking powder |
INSTRUCTIONS
Preheat oven to 375 degrees F. Heat 2 T. maple syrup and 1 tsp. butter in a
heavy 10-inch ovenproof skillet over medium-high heat. Add apples and saute
for about 5 minutes, or until slightly softened. Remove from heat. Using
two spoons, arrange the slices, fanning them out from the center of the
skillet. In a medium-sized mixing bowl, stir together cornmeal, flour,
baking powder, salt and baking soda. In a small mixing bowl, beat together
buttermilk, egg, remaining 1//4 cup maple syrup, remaining 1 T. melted
butter and oil. Make a well in the center of the dry ingredients and pour
in the buttermilk mixture. Stir with a wooden spoon until just combined.
Spread the batter evenly over the apples and bake for 30 to 35 minutes, or
until a toothpick inserted into the center comes out clean. Invert onto a
platter, cut into wedges and serve immediately, topped with more syrup.
Serves 8. Nutrition information: 197 calories per serving: 5 grams fat, 33
mg cholesterol, 263 mg sodium. 23% of calories are from fat. *peeled, cored
and cut into 1/4" slices +preferably stone-ground.
Recipe By :
From: Ladies Home Journal- August 1991
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
A Message from our Provider:
“Man is surrounded by the wonders of God.”