| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Grains | Breads, Quick | 1 | Recipe | |
INGREDIENTS
| 1/2 | c | Oil |
| 1 | c | Honey |
| 2 | Eggs or egg replacer | |
| 1/2 | c | Water |
| 2 1/2 | c | AM Whole Wheat Flour |
| 2 | ts | Non-alum baking powder |
| 1/2 | ts | Sea salt (optional) |
| 1 | ts | Allspice |
| 1 | ts | Nutmeg |
| 1 | ts | Cinnamon |
| 2 | lg | Apples; grated (with peel) |
| 1 | ts | Vanilla to… |
| 1 | c | AM Sunflower Seeds (or chopped nuts) |
INSTRUCTIONS
Beat honey, oil, eggs and water. Mix dry ingredients and add to honey mixture. Fold in apples, vanilla and nuts. Fill oiled tins 2/3 full. Bake at 400 F. 12 to 15 minutes. Source: Arrowhead Mills "Something Sweet" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
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