| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Eggs, Vegetables | Diabetic, Breads | 1 | Dozen | |
INGREDIENTS
| 1 2/3 | c | All-purpose flour |
| 2 1/2 | ts | Baking powder |
| 1/2 | ts | Salt |
| Sugar substitute to equal | ||
| 1 tb sugar | ||
| 1 | ts | Ground cinnamon |
| 1/4 | ts | Ground nutmeg |
| 2/3 | c | Skim milk |
| 1/4 | c | Reduced-calorie margarine |
| Melted | ||
| 1 | Egg,lightly beaten | |
| 1 | c | Minced apple |
| Vegetable cooking spray | ||
| Carbohydrates 17gm Cholesterol 16mg | ||
| Protein 3gm Fat 3gm |
INSTRUCTIONS
Combine first 6 ingredients in a medium bowl.Combine milk,margarine,and egg; add egg mixture to dry ingredients,stirring just until dry ingredients are moistened.Fold in apple.Spoon batter into nonstick muffin pans coated with cooking spray,filling two-thirds full.Bake at 400 degrees for 25 minutes or until lightly browned. Exchanges: 1 Starch 1/2 Fat Serving size: 1 muffin Per serving: Calories 102 Fiber 1gm Sodium 226mg From The Complete Step by Step Diabetic Cookbook Typed by G.Major 01\06\96 Posted to MM-Recipes Digest V3 #273 Date: Sun, 6 Oct 1996 01:12:23 -0400 From: [email protected]
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