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Apple Muffins

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CATEGORY CUISINE TAG YIELD
Dairy, Eggs, Vegetables Diabetic, Breads 1 Dozen

INGREDIENTS

1 2/3 c All-purpose flour
2 1/2 ts Baking powder
1/2 ts Salt
Sugar substitute to equal
1 tb sugar
1 ts Ground cinnamon
1/4 ts Ground nutmeg
2/3 c Skim milk
1/4 c Reduced-calorie margarine
Melted
1 Egg,lightly beaten
1 c Minced apple
Vegetable cooking spray
Carbohydrates 17gm Cholesterol 16mg
Protein 3gm Fat 3gm

INSTRUCTIONS

Combine first 6 ingredients in a medium bowl.Combine milk,margarine,and
egg; add egg mixture to dry ingredients,stirring just until dry ingredients
are moistened.Fold in apple.Spoon batter into nonstick muffin pans coated
with cooking spray,filling two-thirds full.Bake at 400 degrees for 25
minutes or until lightly browned.
Exchanges:  1 Starch      1/2 Fat
Serving size:  1 muffin
Per serving:  Calories  102     Fiber  1gm     Sodium  226mg
From The Complete Step by Step Diabetic Cookbook
Typed by G.Major        01\06\96
Posted to MM-Recipes Digest V3 #273
Date: Sun, 6 Oct 1996 01:12:23 -0400
From: BobbieB1@aol.com

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