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CATEGORY CUISINE TAG YIELD
Dairy, Eggs Brandname, Cakes 4 Servings

INGREDIENTS

1 c All-purpose flour
1 T Sugar
1 t Baking powder
1/2 t Baking soda
1/2 t Cinnamon
1/4 t Salt
1/2 c Grated apple
1/4 c Chopped pecans
1 c Milk
3/4 c Apple Sauce
2 T Margarine or butter, melted
1 Egg
1 1/2 c Apple Sauce
1/4 c Maple-flavored pancake syrup

INSTRUCTIONS

Heat skillet or griddle to 325F.  In large bowl, combine flour, sugar,
baking powder, baking soda,  cinnamon, salt, apple and pecans; blend
well.  Add milk, 3/4 cup apple sauce, margarine, and egg. Mix until
large  lumps disappear. Pour batter into hot skillet to form pancakes.
Turn  when edges look cooked and bubbles begin to break on surface.  In
medium saucepan, combine 1 1/2 cups apple sauce and syrup. Heat  over
low heat until hot. Serve warm over pancakes.  Notes: Pantry: Mott's
Regular Apple Sauce. Satisfy hearty appetites  with these wholesome
pancakes. Serve with crisp bacon strips and  fresh fruit.
>Hanneman/Buster 1998-Apr  Recipe by: Motts Applesauce www.motts.com
Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on  Apr
18, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 349
Calories From Fat: 116
Total Fat: 13.4g
Cholesterol: 52.2mg
Sodium: 519.4mg
Potassium: 306.8mg
Carbohydrates: 51.9g
Fiber: 3.4g
Sugar: 24g
Protein: 7.8g


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