CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables | Vegan | Appetizers, Vegan, Vegetarian | 30 | Servings |
INGREDIENTS
Butter flavored vegetable | ||
cooking spray | ||
2 | c | Apple, diced |
12 | t | Ground cinnamon |
1/4 | t | Ground nutmeg |
1 1/2 | t | Brown sugar |
9 | Sheets commercial frozen | |
phyllo pastry thawed | ||
3 | T | Powdered sugar, sifted |
1 | t | Vanilla extract |
1/2 | t | water |
INSTRUCTIONS
Coat a nonstick skillet with cooking spray; place over medium heat until hot. Add diced apple; saute 8 to 10 minutes, stirring often. Add cinnamon, nutmeg and brown sugar; str well, and cook an additional 3 minutes. Remove from heat, and let cool. Coat a flat surface with cooking spray; place 1 sheet of phyllo on surface (keep remaining phyllo covered). Coat phyllo with butter-flavored cooking spray. Layer 2 more sheets phyllo on first sheet, coating each with cooking spray. CUT Vertically into 5 equal strips; cut strips in half to make 10 pieces. Repeat process with remaining phyllo sheets, spraying each sheet with cooking spray. Spoon 1 1/2 tsp apple mixture at base of each strip; roll up, jelly roll fashion. Place, seam side down, on a baking sheet coated with cooking spray. BAKE at 375 deg for 30 to 35 minutes or until golen. Remove to wire rack to cool slightly. Combine remaining ingredients in a small bowl; stir well. Drizzle 1 1/2 ts glaze over each roll. Serve warm. Yields: 30 appetizers (30 cal each) From DEEANNE's recipe files From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 11
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: <1mg
Potassium: 14mg
Carbohydrates: 2.9g
Fiber: <1g
Sugar: 1.7g
Protein: <1g