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CATEGORY CUISINE TAG YIELD
Meats Italian Pork 6 Servings

INGREDIENTS

2 T Chopped green onions
1 1/2 c Unpeeled, chopped apple
1/2 c Soft whole wheat breadcrumbs
1/3 c Raisins, chopped
1/4 c Chopped fresh parsley
1/4 t Salt
1/8 t Pepper
1 1/2 lb Boneless pork loin, trimmed
1 1/2 t Dried Italian seasoning
1/4 t Salt
1 T Cornstarch
3/4 c Apple juice
1 t Sugar
1 T Water
Watercress sprigs, red
grapes for garnish

INSTRUCTIONS

1998    
Saute green onions in a skillet coated with cooking spray until
tender; remove from heat.  Stir in apple and next 5 ingredients; set
aside.  Prepare pork loin for stuffing.  Spread apple mixture over
flattened pork loin, leaving a 1/2 inch  border; rll up pork loin,
jellyroll fashion, starting with long side.  Tie rolled loin. Place on
a rack coated with cooking spray; place  rack in a shallow roasting
pan. Coat loin with cooking spray;  sprinkle with Italian seasoning and
1/4 teaspoon salt.  Bake covered, at 350 for 1 hour and 5 minutes or
until a meat  thermometer registers 160. Let stand 10 minutes before
slicing.  Whisk cornstarch and next 3 ingredients in a small heavy
saucepan.  Bring mixture to a boil over medium heat, whisking
constantly. Boil,  whisking constantly, 1 minute. Serve with stuffed
pork loin. Garnish,  if desired. Makes 6 servings.  Note: To prepare
pork loin for stuffing, slice pork loin lengthwise  down the center,
cutting to, but not through the bottom. Starting  from center cut, make
a horizontal cut toward 1 side, stopping 1/2  inch from edge. Repeat on
opposite side. Unfold loin so that it is  flat.  Flatten loin evenly to
about a 12x8 inch rectangle using a meat  mallet or rolling pin.  After
stuffing and rolling, tie the loin at 2 inch intervals with  heavy
string or kitchen twine. Be sure to bake seam side down.  Recipe by:
America's Best Loved Recipes  Posted to MC-Recipe Digest V1 #995 by
L979 <L979@aol.com> on Jan 8,

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Nutrition (calculated from recipe ingredients)
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Calories: 217
Calories From Fat: 36
Total Fat: 4g
Cholesterol: 74.8mg
Sodium: 253.1mg
Potassium: 599.2mg
Carbohydrates: 18.9g
Fiber: 1.5g
Sugar: 13.9g
Protein: 26g


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