| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Vegetables | British | Diabetic, Cakes, Low-fat/cal | 16 | Bars |
INGREDIENTS
| 2 | c | Flour; |
| 2/3 | c | Sugar; |
| 1/2 | c | Wheat germ; |
| 2 | ts | Baking powder; |
| 1/2 | ts | Baking soda; |
| 1 | ts | Salt; |
| 1 | ts | Cinnamon; |
| 1/4 | ts | Cloves; |
| 1/4 | ts | Nutmeg; |
| 1 | c | Unsweetened apple sauce; |
| 1/2 | c | Raisins; |
| 1 | tb | Grated orange rind; |
| 1/2 | c | Unsweetened orange juice; |
| 1 | Egg; | |
| 1 | tb | Vegetable oil; |
INSTRUCTIONS
If wheat germ is not available, use bran or whole wheat flour. Sift dry ingredients together in a large mixing bowl. Stir in apple sauce, raisins and orange rind. Combine orange juice, egg and vegetable oil, add to batter, stirring just until moistened. Spoon into lightly oiled 8 inch square cake pan. Bake 50 minutes at 350F or until cake tests done. 16 pieces 2"x2" 1 serving contains 136 Calories 1 starchy foods choice 1 fruits & veg. choice 1 tbsp whipped cream contains 45 cal and is equal to 1 Fats & Oils choice. Source: Enjoy B.C. Fruit The Diabetic Way (BC is British Columbia, Canada) File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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