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Apple Spice High Rise Muffins (Low Fat)

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CATEGORY CUISINE TAG YIELD
Eggs Home cookin 4 servings

INGREDIENTS

3 c Flour
2 ts Baking powder
1 ts Baking soda
1 ts Cinnamon
1/4 ts Nutmeg
1/4 ts Allspice
1/2 ts Salt
1 1/2 c Brown sugar
4 Egg whites
1 c Plain yoghurt
1/3 c Oil
OR 1/3 cup applesauce
3 Apples, peeled and finely
Chopped
2 g Fat
311 Cal.

INSTRUCTIONS

Preheat over 400°F.  Grease 12 muffin cups. Using a fork stir flour
with baking powder, baking soda, spices, salt and sugar in large
mixing bowl. In another bowl whisk eggs with yoghurt and oil. Stir in
apples and nuts. Spoon batter into muffin cups. Cups will be very
full with batter heaped in middle.  Bake 15-17 minutes. Leave in pan
5 minutes and then turn out.
Posted to MM-Recipes Digest  by marlene <dwillson@futurenet.bc.ca> on
Auguday,, st 20, 199

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