| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Vegetables, Grains, Dairy | Vegan | Cakes & fro, Desserts, Fruit, Vegan, Vegetarian | 8 | servings |
INGREDIENTS
| 2 | c | Dried apples; ground |
| 4 | md | Apples; cored and shredded |
| 1 | c | Sprouted wheat berries |
| 1/2 | c | Date paste; or finely ground dates |
| 1/2 | c | Almonds |
| 2 | ts | Ground cinnamon |
| 1/2 | ts | Allspice |
| 1/4 | ts | Ground nutmeg |
| 1/4 | ts | Ground ginger |
| 1/2 | c | Raisins; chopped |
| 1/2 | c | Walnuts |
| Cashew Cream; see recipe, optional |
INSTRUCTIONS
Grind ingredients, except for the walnuts, in a food processor. Add the walnuts and pulse to mix. Firmly press cake mixture into an 8-inch springform pan. Chill for at least 2 hours. Remove from springform and serve. Top with two tablespoons of cashew cream, or your favorite topping. Will keep in refrigerator for three days. Per serving: 279 Calories; 10g Fat (29% calories from fat); 6g Protein; 49g Carbohydrate; 0mg Cholesterol; 24mg Sodium Food Exchanges: 1/2 Starch/Bread; 1/2 Lean Meat; 2 1/2 Fruit; 1 1/2 Fat Recipe by: Angel Foods, Cherie Soria Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on Jan 8, 1999, converted by MM_Buster v2.0l.
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