Apple Stir-fried Pork
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | American | Meat | 6 | Servings |
INGREDIENTS
| 2 | lb | Pork steak, deboned & cut |
| into 1/8-inch strips | ||
| 2 | T | Light soy sauce |
| 2 | T | Dry sherry |
| 1/4 | t | Fresh grated ginger |
| 3 | T | Peanut oil |
| 4 | Cloves garlic, peeled & | |
| sliced paper thin | ||
| 1 | Yellow onion, sliced | |
| 3 | Golden Delicious apples | |
| cored and sliced | ||
| 1 | T | Sesame oil |
| 1/4 | t | Fresh ground black pepper |
| 4 | Green onions, chopped for | |
| garnish |
INSTRUCTIONS
SERVES 6 Have you thought about garlic with apples? Well, the two belong together, absolutely belong together. This is a quick dish that is not terribly sweet, as you would expect, but very flavorful. Cut the pork steak as instructed and marinate for 15 minutes in the soy, sherry, and ginger. Heat a wok or large frying pan and add the oil and garlic. Drain the marinade from the meat and saut the meat over very high heat until done to your liking, about 6 minutes. Remove the meat from the pan and add the onion slices. Saut until tender and then add the apple slices. Saut just until they begin to brown. Return the meat to the pan, add the sesame oil and pepper, and toss. Top with the green onions as a garnish. Serve immediately. This is a whole meal if you simply add Macaroni Pie (see recipe) and a green salad. From <The Frugal Gourmet Cooks American>. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 92
Calories From Fat: 80
Total Fat: 9g
Cholesterol: 0mg
Sodium: 1.5mg
Potassium: 28.3mg
Carbohydrates: 1.5g
Fiber: <1g
Sugar: <1g
Protein: <1g