Apple-stuffed Guinea Fowl
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Ch4, Teletext | 2 | Servings | |
INGREDIENTS
| 1/2 | Onion | |
| 1 | Dessert apple | |
| 1 | T | Shelled pistachio nuts |
| 1 | T | Chopped parsley |
| Salt and freshly ground | ||
| pepper | ||
| A 2 lb guinea fowl | ||
| 1 1/2 | oz | Butter |
INSTRUCTIONS
Preheat oven to Gas Mark 4/350F/180C. Chop pistachio nuts. Peel and finely chop onion. Quarter, core and finely chop apple. Mix together chopped onion, apple, pistachios, parsley, salt and pepper. Season guinea fowl with salt and pepper. Fill guinea fowl cavity with apple mixture. Place on roasting tray. Dot guinea fowl with butter. Roast for 1 1/4-1 1/2 hours until cooked through, basting often. Serve. Converted by MC_Buster. NOTES : Serve this delicious roast bird with mashed potatoes, green beans and glazed onions. Recipe by: Teletext (Ch4) Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 862
Calories From Fat: 297
Total Fat: 33.5g
Cholesterol: 45.7mg
Sodium: 1631mg
Potassium: 414.4mg
Carbohydrates: 133.3g
Fiber: 6.7g
Sugar: 84.1g
Protein: 8.7g