| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Salad | 6 | Servings | |
INGREDIENTS
| 1/2 | c | Lowfat vanilla yogurt |
| 1/2 | up to | |
| 1 | t | Grated orange peel |
| 2 | Zucchini, shredded | |
| about 2 cups | ||
| 1 1/2 | c | Chopped apples |
| 1/4 | c | Raisins |
| 2 | T | Unsalted shelled sunflower |
| seeds |
INSTRUCTIONS
In small bowl, combine dressing ingredients; blend well. In large bowl, combine all salad ingredients. Pour dressing over salad; stir gently to coat. CALORIES: 80 SODIUM: 15MG CHOLESTEROL: 0MG FAT: 2G CARBOHYDRATE: 13G SAT: 0G From <Meals In Minutes>, a Pillsbury Classic Cookbook. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 80
Calories From Fat: 27
Total Fat: 3.3g
Cholesterol: 0mg
Sodium: 186mg
Potassium: 246.4mg
Carbohydrates: 12.3g
Fiber: 1.7g
Sugar: 8.9g
Protein: 2.3g