Apples, Berries, And Yams (low Fat)

Jesus has many who love his kingdom in heaven, but few who bear his cross. He has many who desire comfort, but few who desire suffering. He finds many to share his feast, but few his fasting. All desire to rejoice with him, but few are willing to suffer for his sake. Many follow Jesus to the breaking of bread, but few to the drinking of the cup of his passion. Many admire the miracles but few follow him to the humiliation of his cross. Many love Jesus as long as no hardship touches them… They who love Jesus for His own sake, and not for the sake of the comfort for themselves, bless Him in every trial and anguish of heart, no less than in the greatest joy. And were He never willing to bestow comfort on them, they would still always praise Him and give Him thanks.

Thomas a Kempis

CATEGORY	CUISINE	TAG	YIELD
		Home cookin	4	Servings

INGREDIENTS

2	T	Butter or margarine
		OR 2 tablespoons olive oil
3		Apples, peeled and cut
		Into chunks
1		Yams, drained 23 ounces
1/2	t	Ground nutmeg
1		Whole-berry cranberry
		Sauce
		16 ounces
1/2	c	Orange marmalade
		Yields: 8-10 servings.

INSTRUCTIONS

1998    
Apples, Berries And Yams  In a skillet, melt butter (or heat oil) over
medium heat. SautÃ©  apples until crisp-tender. Place apples and yams
in a greased 3-qt.  casserole. Sprinkle with the nutmeg. Combine
cranberry sauce and  marmalade. Spoon over yams. Bake at 350Â°F for 30
minutes. Posted to  MM-Recipes Digest  by "Beth Ide"
<rev_ide@email.msn.com> on Sep 15,

A Message from our Provider:

“The thankful heart sees the best part of every situation. It sees problems and weaknesses as opportunities, struggles as refining tools, and sinners as saints in progress. #Francis Frangipane”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 246 Calories From Fat: 112 Total Fat: 12.6g Cholesterol: <1mg Sodium: 67.9mg Potassium: 91.2mg Carbohydrates: 36.2g Fiber: 2g Sugar: 31.2g Protein: <1g