CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy, Eggs |
|
Veg03 |
8 |
servings |
INGREDIENTS
1 1/2 |
c |
All purpose flour |
1 |
ts |
Baking powder |
1/2 |
ts |
Baking soda |
1/2 |
ts |
Salt |
1/4 |
ts |
Ground nutmeg |
1/2 |
c |
Low-fat buttermilk |
1/2 |
c |
Applesauce |
1 |
tb |
Butter or stick margarine; melted |
1 |
lg |
Egg |
1 |
lg |
Egg white |
|
|
Cooking spray |
1/3 |
c |
Chopped pecans |
1/3 |
c |
All purpose flour |
1/4 |
c |
Packed brown sugar |
2 |
ts |
Butter or stick margarine; melted |
1/2 |
ts |
Ground cinnamon |
INSTRUCTIONS
1. Preheat oven to 350°.
2. Lightly spoon flour into dry measuring cups; level with a knife.
Combine flour and next 4 ingredients (flour through nutmeg) in a
large bowl; make a well in center of mixture. Combine buttermilk,
applesauce, 1 tablespoon butter, egg, and egg white in a bowl; add to
flour mixture, stirring just until moist.
3. Spoon batter into a 9-inch round cake pan coated with cooking
spray. Combine pecans and remaining ingredients in small bowl; stir
with a fork until mixture resembles coarse meal. Sprinkle evenly over
top of cake. Bake at 350° for 35 minutes or until a wooden pick
inserted it center comes out clean. Yield: 8 servings.
CALORIES 200 (30% from fat); FAT 6.7g (sat lg mono 3.4g poly 1.8g);
PROTEIN 4.9g; CARB 30.5g; FIBER l.3g; Chol 27mg; IRON 1.7mg; SODIUM
260mg; CALC 58mg
Recipe by: Cooking Light, March 1999
Converted by MM_Buster v2.0l.
A Message from our Provider:
“You’ve achieved nothing until you find God”