| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Eggs | American | Cookies, Low-cal | 24 | Servings |
INGREDIENTS
| 1/4 | c | Vegetable oil |
| 1/4 | c | Sugar |
| 1 | Egg | |
| 1 | t | Vanilla extract |
| 1/2 | c | Unsweetened Applesauce |
| 1/2 | c | Whole Wheat Flour |
| 1/2 | c | Unbleached White Flour |
| 2 | t | Baking powder |
| 1/2 | t | Baking soda |
| 1 | t | Ground cinnamon |
| 1/8 | t | Ground cloves |
| 1/2 | c | Rolled oats |
| 1/2 | c | Raisins |
INSTRUCTIONS
Cream the oil and sugar together. Add the egg and beat until light. Blend in the vanilla and applesauce. Stir in the flours, baking powder, baking soda, cinnamon, cloves, oats and raisins into the creamed mixture. Blend well. Drop by teaspoonfuls onto lightly-oiled baking sheets. Bake in a 375 F oven for 8-10 min or until lightly browned. Cool on a wire rack. Makes 24 cookies, each 56 calories 10 carbohydrates, 1 protein, 2 fat, 47 sodium, 49 potassium, 11 cholesterol 1/2 fruit exchange, 1/2 fat exchange Source: Holiday Cookbook, American Diabetes Association ISBN 0-13-024894-0, by Betty Wedman, M.S., R.D. from Norman Brown, main cooking echo March 93, QBook format From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 63
Calories From Fat: 22
Total Fat: 2.5g
Cholesterol: 7.8mg
Sodium: 70.5mg
Potassium: 38.9mg
Carbohydrates: 9.6g
Fiber: <1g
Sugar: 4.6g
Protein: <1g