| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Eggs |
|
Breads |
3 |
Dozen |
INGREDIENTS
| 2 |
c |
Unbleached flour |
| 1/4 |
c |
Wheat germ (opt) |
| 1 |
tb |
Apple pie spice or 1ts each of cinnamon, allspice and nutmeg |
| 2 |
ts |
Baking powder |
| 1/4 |
ts |
Salt |
| 1/2 |
c |
Honey |
| 2 |
|
Jars (4oz) strained carrots or 1 cn (16oz) pumpkin puree |
| 2/3 |
c |
Applesauce |
| 2 |
tb |
Vegetable oil |
| 2 |
|
Eggs; lightly beaten |
|
|
Vegetable oil spray |
INSTRUCTIONS
Preheat oven to 425 degrees. Stir together flour, wheat germ, spices,
baking powder and salt in a large bowl. Set aside. Stir together honey,
carrots or pumpkin, applesauce, vegetable oil and eggs in second bowl. Stir
wet ingredients into dry, mixing until completely moistened. Do not over
beat. Coat mini-muffi pans with vegetable oil spray and spoon in batter.
Bake for 1-to14 minutes, until muffins will spring back when touched.
Nutritional info per serving: 56 cal; 1.1g fat (18%), 1.1g pro, 10.4g carb
Formatted 7/10/95 by Lisa Crawford (LISA_POOH@DELPHI.COM)
Posted to MM-Recipes Digest by "Robert Ellis" <rpearson@snowcrest.net> on
Mar 10, 1998
A Message from our Provider:
“A man who is eating or lying with his wife or preparing to go to sleep in humility, thankfulness and temperance, is, by Christian standards, in an infinitely higher state than one who is listening to Bach or reading Plato in a state of pride. #C.S. Lewis”