Applesauce, Wheat Germ And Oatmeal Bread
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Abm, Breads, Jw | 1 | 1/2lb loaf | ||
INGREDIENTS
| 1 1/2 | c | Applesauce |
| 1 1/4 | c | All-purpose flour |
| 1 | c | Whole wheat flour |
| 1/2 | c | Oatmeal* |
| 1/4 | c | Wheat Germ |
| 1/4 | c | Oat bran |
| 2 | t | Gluten |
| 1 | t | Cinnamon |
| 1/2 | t | Ginger [opt'l] |
| 1 | t | Salt |
| 1 1/2 | t | Yeast |
INSTRUCTIONS
The combination of oatmeal, wheatgerm and applesauce is deadly! Grind oatmeal into a coarse flour before adding to the dough pail. Add the solid and liquid ingredients and the yeast in order according to the machine's manufacturer. Be on hand to observe the first mixing cycle and add flour or water as needed as the moisture content of applesauce varies dramatically from batch to batch. Because of the applesauce this bread needs no sugar or butter/oil. An original recipe by Jim Weller. Posted to Bakery-Shoppe Digest V1 #453 by Jim Weller <jweller@ssimicro.com> on Dec 14, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 1413
Calories From Fat: 65
Total Fat: 7.8g
Cholesterol: 0mg
Sodium: 2441.8mg
Potassium: 998.9mg
Carbohydrates: 297.1g
Fiber: 20.7g
Sugar: 39.8g
Protein: 42g