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Kent Hughes
Apricot Fruit Flip
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Dairy
Drinks, Beverages, Desserts, Fatfree
4
Servings
INGREDIENTS
1
cn
Apricot nectar (12 oz)
1
md
Ripe banana
1/4
c
Instant nonfat dry milk powder
2
ts
Lemon juice
1
tb
Honey
1
ts
Grated lemon rind
Ice cubes
INSTRUCTIONS
Combine all ingredients, except ice cubes, in container of an electric
blender. Add enough ice cubes to measure 4 cups. Blend until smooth.
From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
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