CATEGORY |
CUISINE |
TAG |
YIELD |
Meats |
|
Chicken, Grilling |
4 |
Servings |
INGREDIENTS
1/3 |
c |
Dijon mustard; or honey mustard |
3 |
tb |
Apricot preserves |
1 |
ts |
Ground ginger |
1 |
lb |
Boned and skinned chicken breast halves |
INSTRUCTIONS
Blend mustard, preserves and ginger. Brush some mustard mixture on chicken.
Grill or broil chicken for 6 to 8 minutes on each side, or until done,
brushing with mustard mixture frequently. Per serving: 182 Calories; 3g Fat
(14% calories from fat); 27g Protein; 11g Carbohydrate; 66mg Cholesterol;
334 mg Sodium
Recipe by: Grey Poupon
Posted to EAT-LF Digest by Betsy Burtis <ebburtis@ix.netcom.com> on Aug 23,
98, converted by MM_Buster v2.0l.
A Message from our Provider:
“Heal the Past… Live the Present… Dream the Future…”