Dessert bar, Sugar free, Low cal, Low fat, Apricots
9
Servings
INGREDIENTS
1 1/2
c
Rolled oats; not instant
1/2
c
Dried apricots; finely chopped
1/2
c
Honey
1/4
c
Fat-free plain yogurt
2
lg
Egg whites
2
tb
Wheat germ
2
tb
Flour
3
tb
Margarine; melted
1/2
ts
Cinnamon
1/2
ts
Vanilla
1/4
ts
Salt
INSTRUCTIONS
1. Preheat oven to 325 degrees.
2. Spray 8 inch square baking pan with non stick cooking spray
3. In a large bowl combine all ingredients; mix to blend
4. turn mixture into prepared pan, pat down and smooth top.
5. Bake until center is firm and edges are lightly browned, about 25
minutes.
6. Cool and cut into squares
Notes: Made: 03/07 and 03/20 Mom really loved these and James found them
ok. I fin them a bit too soft and will try cooking them a bit longer so
they are crisper.
Nutritional Info: 182 calories, 4.8 grams fat, 22% CFF, 1.7 grams dietary
fibre, 4 WW points
Recipe by: Low Fat ~ No Fat Magazine - Spring 1998
Posted to recipelu-digest by RecipeLu <recipelu@geocities.com> on Mar 21,
1998
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