| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Ew, Text, Import |
1 |
Servings |
INGREDIENTS
| 6 |
|
Boneless, skinless chicken breasts |
| 2/3 |
c |
Apricots; chopped |
| 3 |
tb |
Chopped onion |
| 2 |
tb |
Slivered almonds |
| 1 |
tb |
Parsley |
| 1/4 |
ts |
Salt |
| 1 |
c |
Plain nonfat yogurt; warmed |
| 1/2 |
c |
Chopped |
| 1/4 |
c |
Dijon mustard |
| 1 |
ts |
Sugar |
INSTRUCTIONS
FILLING
SAUCE
Place apricot mix inside each piece of chicken; roll up and secure with
toothpicks. Bake in 375° oven for 30-40 minutes.
Remove from oven and spoon warmed apricot-yogurt sauce over each breast.
Nutrition: 189.1 cal, 3.6 g fat (0.6 sat fat) 29.7 pro, 1.3 g fiber.
17.6%CFF.
Posted to Digest eat-lf.v096.n186
Date: Sat, 12 Oct 1996 05:59:15 PST
From: loraelln@juno.com (Laura Shears)
A Message from our Provider:
“No one has been misunderstood like God”